Since I've come back from Texas this summer I've been on and off sick the entire time. In addition, despite working out semi-regularly, I've gained weight. This is not surprising, as I have been less than regular about taking my thyroid medicine, and been eating not entirely healthily. Because of a refrigerator mishap that I took my sweet time about dealing with, for the first few weeks I subsisted solely on takeout, things like Subway (not so bad) and Panda Express (awful). Even now, with a working, non-smelly refrigerator, I still find myself eating out a lot. And I have rediscovered Wendy's Caesar salad dressing. Which is one of the nutritionally worst salad dressings ever. But one of the best tasting.
So, here's the thing. I'm now counting on you blog people to keep me accountable. I am going to re-start the diet I was on the summer before last. Which means going back to eating meat, primarily boneless skinless chicken breast. Ugh, it gets old after a while. But I'm going to stick with it. Except for perhaps one exception of using salad dressing that has sodium in it. I know it can work. My mom lost a lot of weight on it and looks wonderful (hi, Mom!). It didn't work when I last tried it due to unknown thyroid problems. But they are now known, and I am (supposedly) taking medicine for it.
So, here I go. Starting tomorrow, I am working out every morning, and following this diet. Wish me luck!
*Which, for all of you non-sociologists, is a book by Loic Wacquant about his ethnographic study of a Chicago boxing gym.
Edit, 10:56--I might not start first thing tomorrow. I will definitely be working out tomorrow. But I still need to go grocery shopping, which I won't get to until tomorrow evening. Then, I will start.